Over 50 Years Experience
About Rothrock's Kung Fu & Tai Chi in Pittsburgh
Rothrock's Kung Fu & Tai Chi started in 1972 in Scranton, PA. Through the years we have expanded to 6 facilities. We offer classes for Men, Women, and Children. Kung classes are a fast-paced workout, and kid's classes are for developing discipline and focus while the Adult Tai Chi classes are for stress relief and relaxation.
<b>Get Fit Fast with Kung Fu</b>
Kung Fu is comprised of three programs in one: Traditional Kung Fu for Strength and Extraordinary Power. Kickboxing a Heart-Pounding Aerobic class for endurance and building muscles and Self Defense for developing the Combat Skills for Protection against any Attacker.
<b>Kids Kung Fu Builds Leadership</b>
Kids Kung Fu works with Your Child in 4 Ways Kung Fu Fit Develops Your Child: Emotional, Physical, Intellectual and Social. Your Child learns the Black Belt concepts of Concentration, Discipline and Leadership. Your Child is not born with these and has to learn these important attributes to become successful in life.
<b>Tai Chi for Relaxation</b>
5 Factors that promote relaxation and relieves stress: Tai Chi flexibility, Tai Chi Rooting (improves balance and lower body strength), Tai Chi Hand Expression (upper body, shoulder, arms, wrists, and hands flexibility), Tai Chi Massage (uses the acupressure points to release trapped energy) and Tai Chi Postures (a relaxing dance-like movement).